Groceries refer to the everyday food items and household supplies that people purchase regularly to meet their basic needs. These items typically include a variety of products, such as fresh produce like fruits, vegetables, and herbs; dairy products like milk, cheese, and yogurt; and meats and poultry such as chicken, beef, and pork. Other common grocery items include seafood, bakery goods like bread and pastries, canned and packaged foods, frozen foods, snacks, beverages, grains, and pulses. Additionally, grocery shopping often involves purchasing condiments, spices, personal care items, and household cleaning supplies.

To make grocery shopping more efficient and cost-effective, it is helpful to make a list, check expiration dates, buy in bulk when possible, and look for sales and coupons. Shoppers can choose from various options for purchasing groceries, including supermarkets, local markets, online grocery delivery services, and farmers’ markets, each offering its own unique benefits and selection of products.